Fresh Start

CAP Fresh Start Group

Do you look at your phone first thing when you wake in the morning and is it the last thing you touch when you go to bed at night?  Do you wear your credit card to a shred when you go shopping and then really wish you hadn’t?  Do you find it really difficult to disconnect from the internet?  Are you overly burdened with anxiety or resentment?  Will you eat too much over Christmas and then find it hard to stop? Will you make yet another New Year’s Resolution to give up smoking?

Then the chances are that you could do with a Fresh Start.

We will be running a second Fresh Start course at St. David’s Holmbridge, starting on the first Wednesday in February 2019. 

The Fresh Start course helps you to look at some of root issues that cause us to adopt bad habits or destructive behaviours.  It will help you to learn about who you are and who you could be.  It will provide a safe and confidential place where you can talk to other people who may have similar struggles.  The course can help you to overcome those bad habits and lead a more fulfilling and happier life.

After all Jesus said that he came to give us rest and set us free – free from guilt, free from fear and free to experience God’s love so that we can live life to the full, at rest and peace with God, ourselves and those around us.

Those who came on the first course have all said that they enjoyed it and found it really helpful, that just about anyone could benefit from it and that it helped to shine a light on areas of their life that needed change.

If any of this resonates with you, we would love to hear from you.  Or if you know anyone who you really feel could benefit from joining us, please encourage them to get in touch or consider coming along with them.  We can guarantee you a warm welcome.

Contact Toni Gibbs: This email address is being protected from spambots. You need JavaScript enabled to view it.    or

Nick Heaton: This email address is being protected from spambots. You need JavaScript enabled to view it.